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 Where meditation meets the Dance Floor.  Let the music and dance bring joy to your meditation practice.

The use of headphones takes this magical journey to a whole new level and depth of connection.

 

Flow Dance Meditation is an unchoreographed, free-moving meditation practice which encourages self-expression.

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Let the music and words guide you on a journey that can  CONNECT  you more deeply with yourself,  MOVE  and shift your energy so you can  RELEASE  what isn’t serving you.

CLASSES IN BRIGHTON

Weekly classes starting 1st November. Wednesday nights, 7.30 pm @ The Annunciation Ballroom, Brighton.

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