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 Where meditation meets the Dance Floor.  Let the music and dance bring joy to your meditation practice.

The use of headphones takes this magical journey to a whole new level and depth of connection.

 

Flow Dance Meditation is an unchoreographed, free-moving meditation practice which encourages self-expression.

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Let the music and words guide you on a journey that can  CONNECT  you more deeply with yourself,  MOVE  and shift your energy so you can  RELEASE  what isn’t serving you.

EXPERIENCES & EVENTS


Elevate your well-being with mindful experiences that promise to soothe your soul. Stay tuned for a lineup of wellness-focused activities designed to nurture your mind, body, and spirit. Don't miss out on these transformative experiences!

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